Topic: Tufts University

The article discusses the study conducted by researchers at Stanford University in California on the effectiveness of running in reducing the risk of disabilities associated with aging. The study found that runners ages 50 to 72 have experienced a 40% reduce risk ...
The article focuses on the Physical Activity Guidelines from the Department of Health and Human Services in the U.S. According to Miriam Nelson from the Tufts University, the guidelines provide evidences of the benefits of physical activity. Don't be intimidated by the ...