Topic: Texas

Shoes & Gear

There's a lil' trade show in Austin each November called The Running Event, and I'm reporting from there now. Plus, I'm in Texas, and don't people say lil' in Texas?. People talk about marathons, shoe midsole compounds, core stabilizing exercises, running jacket ...

Qigong

Research has also found that tai chi can reduce stress, improve sleep and provide the same cardiovascular benefits as moderate exercise, such as reduced heart rate and blood pressure. There is an active research program at the M.D. Anderson Cancer Center in ...
Well I know what most will say but I just get sick of complete strangers posting negative things about me and the people that are close to me. (NOT) What it does do is prove how stupid these people are as there ...
Have you heard of a wellness hotelor healthtel? Take forexample The Kahler Grand Hotel o RochesterMN, which is near the famous MayoClinic. Most of the health and wellness benefits of staying there are performedor in connection with the Mayo Clinic. However, there ...
The key to preventing injuries is to reduce or eliminate therisk factors contributing to the injuries. ????????Use material handling devives, carts,hand-trucks to move heavy items or materials. ????????Use the proper handling (that is, lifting,pushing, pulling, and carrying) technique: -?????????Place your feet apart ...

A MOVEABLE BEAST

A personal narrative is presented which explores the author's experience of developing the Stretch and Press set is presented. ;: n: -: H: ^ MOVEABLE BEAST STRETCH AND PRESS-THE PORTABLE GYM BYCHICHQPSON Editor's note: Texas, is a personal trainer, entrepreneur and inventor ...

wow, its 2010... a lot has changed

Well, it has been ages since I blogged, a lot has changed. Still working at getting stronger, but its not about putting muscle on, it is about strength increases... Its a trial and error process, I am living in Texas now, so ...

Looking ahead

I have been on this health kick and embarked on this weight loss and conditioning thing for about 6 weeks now. Well, after about 6 years of failed attempts to get pregnant, we adopted a sibling group of 5 from Texas CPS. ...

Mondays

I have said it before, but I am one of those freaks who like Mondays. Anyway, I was at 188.5 # this AM and was 187 on Friday... LOL. I REALLY screwed up my knee somehow last Friday. I couldn't pick up ...
With a population of 95,000 and growing, this Texas town just north of the Dallas/Fort Worth metroplex is exploding with popularity and innovation. Hosting one of Texas' most popular lakes, Lewisville is just minutes from D/FW Airport and the famed Grapevine Mills ...
Previous