Topic: Nordic Countries

Seniors in Sweden 'stayin' alive' with exercise

The disco beat of 'Stayin' Alive' pulses through the room as Lennart Zetterqvist heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for seniors aged 90 and up.Zetterqvist, the baby of the group ...

Competing in the future?

Starting to see shapes in my physique, I will try to upload some new progress pictures next weekend. I think my body has potential to become something great in time. I really want to focus on my training, right now it is ...

Daniel Westling

Daniel Westling is a personal trainer and gym chain owner who is engaged to Crown Princess Victoria . Princess Victoria of Sweden Engaged to a Meathead (February 24, 2009) The Princess and Westling met in 2002 while he was her personal trainer ...
If you?re traveling to Norway, you should allow some time to visit the northern part of the country, which is absolutely gorgeous.The biggest town in the area is Trondheim, which is actually Norway?s third largest city. It was founded by King Olaf ...
Pauline Nordin is not only a female fitness competitor, she's also a pro figure athlete, fitness model, certified fitness trainer and journalist!She was born on July 23, 1982 in Ystad, Sweden and she was the Swedish trainer in their version of the ...

Try Nordic walking

I have been a long distance runner most of my life but recently I have started Nordic Walking instead. Nordic walking was the answer. I have found alot of pleasure in Nordic walking. I work in a job that involves alot of ...
Want a simple yet effectiveway to keep fit? The good news is you don?thave to be an athlete to do Nordic walking. Nordic walking originatedin Finland in the 1930s when cross-country skiers used their poles foroff-season training exercises. In 1997, Finnish sportsexperts ...
If you want an outdoor activity which combines the pleasures of walking for weight loss with easy full body exercise Nordic walking is the way to go.Created in Finland as a way for cross country skiers to train in summer Nordic walking ...
I would have love to attend to the Olympia weekend, I guess my time of living my dream will be next year. I just compete at the nationals and got bronze and silver medal in bodyfitness (figure class B and Masters) After ...
Compared with men who work less than 40 hours per week, men with low physical fitness working more than 45 hours per week are at increased risk of ischemic heart disease (IHD) mortality, but this is not the case for men with ...
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