Topic: Iraq

3 Months in Iraq

In January I left my wife and three and a half month old baby and went back to Iraq for my contracting job. The job and money made for my time in Iraq meant Sandi could stay home with Gray, get some ...

Here I go....Again...

So when I was in Iraq, I made the decision to take charge of my life and change the way I felt and looked. I know what all the guys overseas thought and did for their workouts but some just had no ...

A little about me

Hi, my name is John. I ended up here after I enlisted in the Army back in 2004. I was in the Army for 6 years and recently just got out in August of this year. I was only 119lbs when I ...

Afghanistan this time around

okay yesssssss i am alive & well. I would def say this place is worse in many of ways but thats now it goes. My base has a VERY small gym which is in a tent. we really don't have much in ...

Creatine, Glutamine, and BCAA's

I work out regularly and have now for the past couple years. I'm just now finishing up my second deployment in Iraq and will finally be able to go back to a set schedule of working out and being able to take ...

My Fitness Bio

ok so heres how it all started. When i was 19 i joined the US Army and have been serving ever since. About five months ago I was deployed to Iraq and was going to the gym about five days a week ...

Starting out

Well hello everyone, to start things off im Rob. I recently got Dear John letter from my wife, saying it was over, just so you know im in Iraq right now. Didnt have to slip to far I have never really been ...

What should i do?

It's another day here in Iraq and like most people out here, the gym is my religion. 1: not much else to do out her during my free time. I want to bare the look of a Spartan King the next time ...

Nightmare Ops

This page will give brief overviews of my current workouts in Iraq. To give a brief background, I am currently in Iraq with my employer (Not Military anymore). When I left Iraq in March 2009 I was 197lbs at 13% BF. I ...

Total frustration...

I don't even know why I'm writing this thing, maybe so I can see it and stop complaining but damn. my Ipod broke at the gym and that was the end of it, I wanted to trow it against the wall or ...
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