Topic: Frank Palkoska

Army heeds recent vets, finally drops bayonets from basic training to focus on abs, fistfights At 5 a.m.Adapting to battlefield experience in Afghanistan and Iraq, the Army is revamping its basic training regimen for the first time in three decades by nixing ...

Fit To Run

In the 1970s and '80s, Frank Palkoska and Stephen Van Camp were charter members of the first running boom. As an Army officer, Palkoska logged mega miles during training, and Van Camp, once a high school sprinter, competed in 10-Ks and triathlons. ...