<?xml version="1.0" encoding="utf-8"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en"><title>The latest in Pilates</title><link href="http://informfitnessnetwork.com/topic/pilates" rel="alternate"></link><id>http://informfitnessnetwork.com/topic/pilates</id><updated>2010-11-30T13:48:37Z</updated><entry><title>How to Make a Tummy Flat &amp; Tight</title><link href="http://informfitnessnetwork.com/pilates/tummy-flat-tight-4629060a" rel="alternate"></link><updated>2010-11-30T12:37:52Z</updated><author><name>eHow</name></author><id>tag:informfitnessnetwork.com,2010-11-30:/pilates/tummy-flat-tight-4629060a/</id><summary type="html">...</summary><category term="Diet and Nutrition"></category><category term="Vitamins and Supplements"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Calcium"></category><category term="Dietary Fiber"></category></entry><entry><title>2 Minutes to Toned</title><link href="http://informfitnessnetwork.com/pilates/2-minutes-toned-4435409a" rel="alternate"></link><updated>2010-11-29T14:47:24Z</updated><author><name>Prevention</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/2-minutes-toned-4435409a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category><category term="Selene Yeager"></category></entry><entry><title>The Best Workout for a Strong Core</title><link href="http://informfitnessnetwork.com/pilates/workout-strong-core-4412446a" rel="alternate"></link><updated>2010-11-29T14:37:52Z</updated><author><name>eHow</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/workout-strong-core-4412446a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="American Council on Education"></category><category term="Body Weight"></category><category term="Regular Pilates"></category></entry><entry><title>PMA Conference Notes and Photos</title><link href="http://informfitnessnetwork.com/pilates/pma-conference-notes-photos-4393294a" rel="alternate"></link><updated>2010-11-29T14:29:34Z</updated><author><name>About.com</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pma-conference-notes-photos-4393294a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Kathy Grant"></category><category term="Romana Kryzanowska"></category><category term="Marguerite Ogle"></category></entry><entry><title>Bent Pilates Studio</title><link href="http://informfitnessnetwork.com/pilates/bent-pilates-studio-4402325a" rel="alternate"></link><updated>2010-11-29T14:33:49Z</updated><author><name>Citysearch</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/bent-pilates-studio-4402325a/</id><summary type="html">...</summary><category term="Fashion and Style"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="New York City"></category></entry><entry><title>Pilates Workout Instructions</title><link href="http://informfitnessnetwork.com/pilates/pilates-workout-instructions-4410648a" rel="alternate"></link><updated>2010-11-29T14:37:12Z</updated><author><name>eHow</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-workout-instructions-4410648a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Uptown Pilates</title><link href="http://informfitnessnetwork.com/pilates/uptown-pilates-4402297a" rel="alternate"></link><updated>2010-11-29T14:33:48Z</updated><author><name>Citysearch</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/uptown-pilates-4402297a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Manhattan"></category><category term="Authentic Pilates"></category></entry><entry><title>Pilates Exercise of the Week: Neck Pull</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercise-week-neck-pull-4392894a" rel="alternate"></link><updated>2010-11-29T14:29:22Z</updated><author><name>About.com</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-exercise-week-neck-pull-4392894a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Pilates</title><link href="http://informfitnessnetwork.com/pilates/pilates-4691773a" rel="alternate"></link><updated>2010-11-30T13:48:37Z</updated><author><name>Mahalo</name></author><id>tag:informfitnessnetwork.com,2010-11-30:/pilates/pilates-4691773a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Injuries and Traumas"></category></entry><entry><title>Pilates Exercise of the Week: Single Leg Stretch</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercise-week-single-leg-stretch-4392548a" rel="alternate"></link><updated>2010-11-29T14:29:13Z</updated><author><name>About.com</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-exercise-week-single-leg-stretch-4392548a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Base training for distance running</title><link href="http://informfitnessnetwork.com/pilates/base-training-distance-running-4590448a" rel="alternate"></link><updated>2010-11-29T15:54:45Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/base-training-distance-running-4590448a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Running"></category><category term="Working Out"></category><category term="Runner's World Magazine"></category><category term="Hal Higdon"></category></entry><entry><title>Workout for a Healthy, Strong Baby</title><link href="http://informfitnessnetwork.com/pilates/workout-healthy-strong-baby-4434829a" rel="alternate"></link><updated>2010-11-29T14:47:09Z</updated><author><name>Parenting</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/workout-healthy-strong-baby-4434829a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category><category term="United States"></category><category term="California"></category><category term="Santa Barbara"></category><category term="Jennifer Shu"></category><category term="Dan Brennan"></category></entry><entry><title>Fashions of fitness: Exit Pilates? Enter Bootcamp?</title><link href="http://informfitnessnetwork.com/pilates/fashions-fitness-exit-pilates-enter-bootcamp-4373973a" rel="alternate"></link><updated>2010-11-08T03:30:07Z</updated><author><name>Reuters Life! Online Report</name></author><id>tag:informfitnessnetwork.com,2010-11-08:/pilates/fashions-fitness-exit-pilates-enter-bootcamp-4373973a/</id><summary type="html">&lt;div&gt;&lt;p&gt;&lt;span&gt;NEW YORK&lt;/span&gt; (&lt;span&gt;&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;&lt;/span&gt; Life!) - Bootcamp is hot, Pilates is not, according to a new survey forecasting fitness trends for 2011.&lt;/p&gt;&lt;p&gt;In fact so precipitous was the fall of Pilates, once a fitness staple, that &lt;span&gt;Dr. Walter Thompson&lt;/span&gt;, lead author of an annual poll conducted by the &lt;span&gt;&lt;a title="American College of Sports Medicine" href="/topic/American+College+of+Sports+Medicine" &gt;American C...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="United States"></category><category term="California"></category><category term="San Francisco"></category><category term="Europe"></category><category term="Australia"></category><category term="Nashville"></category><category term="Africa"></category><category term="Asia"></category><category term="South America"></category><category term="Georgia State University"></category><category term="American College of Sports Medicine"></category><category term="Reuters Group plc"></category><category term="Oceania"></category><category term="Joseph Pilates"></category></entry><entry><title>Reporting from the Pilates Method Alliance Conference</title><link href="http://informfitnessnetwork.com/pilates/reporting-pilates-method-alliance-conference-4392299a" rel="alternate"></link><updated>2010-11-29T14:29:07Z</updated><author><name>About.com</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/reporting-pilates-method-alliance-conference-4392299a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Japan"></category><category term="Europe"></category><category term="Spain"></category><category term="Asia"></category><category term="Western Europe"></category><category term="East Asia"></category><category term="Long Beach"></category><category term="Kathy Grant"></category><category term="Kathleen Stanford Grant"></category><category term="Cara Reeser"></category></entry><entry><title>Etiquette for Pilates classes</title><link href="http://informfitnessnetwork.com/pilates/etiquette-pilates-classes-4502769a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/etiquette-pilates-classes-4502769a/</id><summary type="html">...</summary><category term="Fashion and Style"></category><category term="Fragrances"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Beauty and Hair Care"></category></entry><entry><title>The link between abdominal muscles and back pain</title><link href="http://informfitnessnetwork.com/pilates/link-abdominal-muscles-pain-4504982a" rel="alternate"></link><updated>2010-11-29T15:18:04Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/link-abdominal-muscles-pain-4504982a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Orthopedics"></category><category term="Back Pain"></category><category term="Martial Arts"></category><category term="Muscle and Skeletal Health"></category><category term="Try Pilates"></category></entry><entry><title>The connection between pilates and yoga</title><link href="http://informfitnessnetwork.com/pilates/connection-pilates-yoga-4502877a" rel="alternate"></link><updated>2010-11-29T15:17:12Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/connection-pilates-yoga-4502877a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Yoga"></category><category term="United States"></category><category term="India"></category><category term="Asia"></category><category term="South Asia"></category><category term="Joseph Pilates"></category><category term="BKS Iyengar"></category></entry><entry><title>The difference between Pilates and gyrokinesis</title><link href="http://informfitnessnetwork.com/pilates/difference-pilates-gyrokinesis-4500896a" rel="alternate"></link><updated>2010-11-29T15:16:21Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/difference-pilates-gyrokinesis-4500896a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title>Tips for maintaining your exercise goals</title><link href="http://informfitnessnetwork.com/pilates/tips-maintaining-exercise-goals-4500980a" rel="alternate"></link><updated>2010-11-29T15:16:22Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/tips-maintaining-exercise-goals-4500980a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category></entry><entry><title>History of pilates</title><link href="http://informfitnessnetwork.com/pilates/history-pilates-4502858a" rel="alternate"></link><updated>2010-11-29T15:17:11Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/history-pilates-4502858a/</id><summary type="html">...</summary><category term="History"></category><category term="World History"></category><category term="World War I"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="United States"></category><category term="The New York Times Company"></category><category term="New York"></category><category term="Germany"></category><category term="Europe"></category><category term="Western Europe"></category><category term="Joseph Pilates"></category><category term="Ellis Island"></category><category term="German Federal Armed Forces"></category><category term="Isle of Man"></category><category term="Dusseldorf"></category><category term="Lenox Hill Hospital"></category><category term="England"></category><category term="Hamburg Military Police"></category><category term="George Ballanchine's New York City Ballet"></category></entry><entry><title>Pilates for plus size exercise</title><link href="http://informfitnessnetwork.com/pilates/pilates-size-exercise-4502766a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-size-exercise-4502766a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Body Weight"></category></entry><entry><title>A primer on Pilates and posture</title><link href="http://informfitnessnetwork.com/pilates/primer-pilates-posture-4502767a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/primer-pilates-posture-4502767a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title>Why pilates exercises are good for men</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercises-good-men-4502524a" rel="alternate"></link><updated>2010-11-29T15:17:03Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-exercises-good-men-4502524a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category><category term="Strength Pilates"></category></entry><entry><title>How to choose a Pilates instructor</title><link href="http://informfitnessnetwork.com/pilates/choose-pilates-instructor-4502773a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/choose-pilates-instructor-4502773a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Successful Pilates"></category></entry><entry><title>How to make pilates part of your daily routine</title><link href="http://informfitnessnetwork.com/pilates/pilates-part-daily-routine-4502859a" rel="alternate"></link><updated>2010-11-29T15:17:11Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-part-daily-routine-4502859a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category></entry><entry><title>Essential pilates equipment and gear</title><link href="http://informfitnessnetwork.com/pilates/essential-pilates-equipment-gear-4502890a" rel="alternate"></link><updated>2010-11-29T15:17:12Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/essential-pilates-equipment-gear-4502890a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Getting started in pilates</title><link href="http://informfitnessnetwork.com/pilates/started-pilates-4502732a" rel="alternate"></link><updated>2010-11-29T15:17:08Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/started-pilates-4502732a/</id><summary type="html">...</summary><category term="Diet and Nutrition"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Mari Winsor"></category><category term="Dieting and Diet Foods"></category><category term="Jennifer Kries"></category></entry><entry><title>The best Pilates exercise equipment and gear</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercise-equipment-gear-4502764a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-exercise-equipment-gear-4502764a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>The top benefits of Pilates</title><link href="http://informfitnessnetwork.com/pilates/top-benefits-pilates-4502771a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/top-benefits-pilates-4502771a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Mental Health"></category><category term="Stress"></category><category term="Social Issues"></category><category term="Aging and the Elderly"></category><category term="Joseph Pilates"></category></entry><entry><title>How pilates helps to shape the body</title><link href="http://informfitnessnetwork.com/pilates/pilates-helps-shape-body-4502801a" rel="alternate"></link><updated>2010-11-29T15:17:10Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-helps-shape-body-4502801a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Mental Health"></category><category term="Stress"></category><category term="Joeseph Pilates"></category></entry><entry><title>Myths about Pilates</title><link href="http://informfitnessnetwork.com/pilates/myths-pilates-4502761a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/myths-pilates-4502761a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category></entry><entry><title>Tips for buying Pilates lessons as a gift</title><link href="http://informfitnessnetwork.com/pilates/tips-buying-pilates-lessons-gift-4502871a" rel="alternate"></link><updated>2010-11-29T15:17:11Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/tips-buying-pilates-lessons-gift-4502871a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category></entry><entry><title>The popularity of Pilates</title><link href="http://informfitnessnetwork.com/pilates/popularity-pilates-4502894a" rel="alternate"></link><updated>2010-11-29T15:17:12Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/popularity-pilates-4502894a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Geriatric Medicine"></category><category term="Osteoporosis"></category><category term="Joseph Pilates"></category><category term="Muscle and Skeletal Health"></category></entry><entry><title>Tips for choosing a pilates instructor</title><link href="http://informfitnessnetwork.com/pilates/tips-choosing-pilates-instructor-4502831a" rel="alternate"></link><updated>2010-11-29T15:17:11Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/tips-choosing-pilates-instructor-4502831a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title>What to look for when buying a Pilates exercise mat</title><link href="http://informfitnessnetwork.com/pilates/buying-pilates-exercise-mat-4502763a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/buying-pilates-exercise-mat-4502763a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Listening to your body - excessive training</title><link href="http://informfitnessnetwork.com/pilates/listening-body-excessive-training-4501953a" rel="alternate"></link><updated>2010-11-29T15:16:48Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/listening-body-excessive-training-4501953a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="John Macy"></category><category term="F. Matthias Alexander"></category></entry><entry><title>A baby boomer's guide to living a long and healthy life</title><link href="http://informfitnessnetwork.com/pilates/baby-boomers-guide-living-long-healthy-life-4503369a" rel="alternate"></link><updated>2010-11-29T15:17:24Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/baby-boomers-guide-living-long-healthy-life-4503369a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Canada"></category><category term="Montreal"></category><category term="Joseph Pilates"></category><category term="Cirque du Soleil"></category><category term="Movie Starr"></category></entry><entry><title>Pilates: Side kick up down</title><link href="http://informfitnessnetwork.com/pilates/pilates-side-kick-4502807a" rel="alternate"></link><updated>2010-11-29T15:17:10Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-side-kick-4502807a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Book reviews: Pilates Book, by Rael Isakowitz</title><link href="http://informfitnessnetwork.com/pilates/book-reviews-pilates-book-rael-isakowitz-4502883a" rel="alternate"></link><updated>2010-11-29T15:17:12Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/book-reviews-pilates-book-rael-isakowitz-4502883a/</id><summary type="html">...</summary><category term="Media"></category><category term="Book Reviews"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Books and Literature"></category></entry><entry><title>The health benefits of pilates</title><link href="http://informfitnessnetwork.com/pilates/health-benefits-pilates-4502787a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/health-benefits-pilates-4502787a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Germany"></category><category term="Europe"></category><category term="Western Europe"></category><category term="Joseph Pilates"></category></entry><entry><title>Ab and core exercise progression</title><link href="http://informfitnessnetwork.com/pilates/ab-core-exercise-progression-4501928a" rel="alternate"></link><updated>2010-11-29T15:16:48Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/ab-core-exercise-progression-4501928a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category></entry><entry><title>Pilates: Rolling like a ball</title><link href="http://informfitnessnetwork.com/pilates/pilates-rolling-ball-4502861a" rel="alternate"></link><updated>2010-11-29T15:17:11Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-rolling-ball-4502861a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Pilates: Side kick series of exercises</title><link href="http://informfitnessnetwork.com/pilates/pilates-side-kick-series-exercises-4502785a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-side-kick-series-exercises-4502785a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Best pilates exercises for during pregnancy</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercises-pregnancy-4502758a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-exercises-pregnancy-4502758a/</id><summary type="html">...</summary><category term="Family"></category><category term="Pregnancy and Childbirth"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Women's Health"></category><category term="Prenatal Health, Labor and Delivery"></category></entry><entry><title>The difference between pilates and gyrotonics</title><link href="http://informfitnessnetwork.com/pilates/difference-pilates-gyrotonics-4500906a" rel="alternate"></link><updated>2010-11-29T15:16:21Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/difference-pilates-gyrotonics-4500906a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Germany"></category><category term="Europe"></category><category term="Western Europe"></category><category term="Joseph Pilates"></category></entry><entry><title>How to design a Pilates workout program</title><link href="http://informfitnessnetwork.com/pilates/design-pilates-workout-program-4502772a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/design-pilates-workout-program-4502772a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Great exercises for your back</title><link href="http://informfitnessnetwork.com/pilates/great-exercises-4501723a" rel="alternate"></link><updated>2010-11-29T15:16:42Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/great-exercises-4501723a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Orthopedics"></category><category term="Back Pain"></category><category term="Muscle and Skeletal Health"></category></entry><entry><title>Pilates mat exercise: Double straight leg lowers</title><link href="http://informfitnessnetwork.com/pilates/pilates-mat-exercise-double-straight-leg-lowers-4502832a" rel="alternate"></link><updated>2010-11-29T15:17:11Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-mat-exercise-double-straight-leg-lowers-4502832a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Sydney (Australia)"></category><category term="United Kingdom"></category><category term="New Zealand"></category><category term="Western Europe"></category><category term="Oceania"></category><category term="Macmillan Ltd."></category><category term="Presentation Dynamics Inc."></category><category term="Wiley Publishing Australia Ltd."></category></entry><entry><title>The benefits of enhancing your core strength with Pilates</title><link href="http://informfitnessnetwork.com/pilates/benefits-enhancing-core-strength-pilates-4502765a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/benefits-enhancing-core-strength-pilates-4502765a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Orthopedics"></category><category term="Back Pain"></category><category term="Muscle and Skeletal Health"></category></entry><entry><title>Common myths about pilates</title><link href="http://informfitnessnetwork.com/pilates/common-myths-pilates-4502759a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/common-myths-pilates-4502759a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category></entry><entry><title>Hula hoop fitness</title><link href="http://informfitnessnetwork.com/pilates/hula-hoop-fitness-4500892a" rel="alternate"></link><updated>2010-11-29T15:16:21Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/hula-hoop-fitness-4500892a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Italy"></category><category term="Europe"></category><category term="Africa"></category><category term="Egypt"></category><category term="Greece"></category><category term="The Balkans"></category><category term="North Africa"></category><category term="Beyonce Knowles"></category><category term="Southern Europe"></category><category term="Rome (Italy)"></category></entry><entry><title>New ways to learn pilates</title><link href="http://informfitnessnetwork.com/pilates/new-ways-learn-pilates-4502882a" rel="alternate"></link><updated>2010-11-29T15:17:12Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/new-ways-learn-pilates-4502882a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Media Sector"></category><category term="Information Technology Sector"></category><category term="Software and Services"></category><category term="Internet Information Providers"></category><category term="Online Resources Corporation"></category><category term="Joseph Pilate"></category><category term="Doing Pilates"></category><category term="Consumer Cyclicals"></category></entry><entry><title>Simple Pilates techniques for back and abdomen muscles</title><link href="http://informfitnessnetwork.com/pilates/simple-pilates-techniques-abdomen-muscles-4502768a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/simple-pilates-techniques-abdomen-muscles-4502768a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Germany"></category><category term="Europe"></category><category term="Western Europe"></category><category term="Joseph Pilates"></category></entry><entry><title>An overview on the six Pilates principles</title><link href="http://informfitnessnetwork.com/pilates/overview-pilates-principles-4502762a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/overview-pilates-principles-4502762a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title>Top myths about pilates</title><link href="http://informfitnessnetwork.com/pilates/top-myths-pilates-4502755a" rel="alternate"></link><updated>2010-11-29T15:17:09Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/top-myths-pilates-4502755a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category></entry><entry><title>Pilates: Mat workout exercises</title><link href="http://informfitnessnetwork.com/pilates/pilates-mat-workout-exercises-4502720a" rel="alternate"></link><updated>2010-11-29T15:17:08Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-29:/pilates/pilates-mat-workout-exercises-4502720a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="These Pilates"></category></entry><entry><title>How to Use a Fitness Quest Pilates Reformer</title><link href="http://informfitnessnetwork.com/pilates/fitness-quest-pilates-reformer-4277209a" rel="alternate"></link><updated>2010-11-05T07:02:45Z</updated><author><name>eHow</name></author><id>tag:informfitnessnetwork.com,2010-11-05:/pilates/fitness-quest-pilates-reformer-4277209a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category><category term="The American Council on Exercise"></category><category term="Sporting Goods Manufacturers Association"></category><category term="Fitness Quest Inc."></category></entry><entry><title>Mongoose Bodyworks/Soho</title><link href="http://informfitnessnetwork.com/pilates/mongoose-bodyworkssoho-4276435a" rel="alternate"></link><updated>2010-11-05T06:59:03Z</updated><author><name>Citysearch</name></author><id>tag:informfitnessnetwork.com,2010-11-05:/pilates/mongoose-bodyworkssoho-4276435a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Medical Treatments and Procedures"></category><category term="Pain Management"></category><category term="New York City"></category></entry><entry><title>Bridge Pilates</title><link href="http://informfitnessnetwork.com/pilates/bridge-pilates-4276436a" rel="alternate"></link><updated>2010-11-05T06:59:03Z</updated><author><name>Citysearch</name></author><id>tag:informfitnessnetwork.com,2010-11-05:/pilates/bridge-pilates-4276436a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Manhattan"></category><category term="Joseph Pilates"></category><category term="Downtown Brooklyn"></category><category term="Brooklyn (New York City)"></category></entry><entry><title>Sports injury recovery tips</title><link href="http://informfitnessnetwork.com/pilates/sports-injury-recovery-tips-4220609a" rel="alternate"></link><updated>2010-11-04T14:41:10Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-04:/pilates/sports-injury-recovery-tips-4220609a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="People Magazine"></category><category term="Jerry Springer"></category><category term="Girl Scout Cookies"></category><category term="Port Hueneme"></category><category term="Ojai"></category><category term="Jason Womack"></category><category term="Pam Vos"></category></entry><entry><title>Improving health with a balance ball</title><link href="http://informfitnessnetwork.com/pilates/improving-health-balance-ball-4192766a" rel="alternate"></link><updated>2010-11-04T14:10:46Z</updated><author><name>Helium</name></author><id>tag:informfitnessnetwork.com,2010-11-04:/pilates/improving-health-balance-ball-4192766a/</id><summary type="html">...</summary><category term="Toys"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category></entry><entry><title>How Pilates can Help Relieve Back Pain</title><link href="http://informfitnessnetwork.com/pilates/pilates-relieve-pain-4120616a" rel="alternate"></link><updated>2010-11-03T09:44:51Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-relieve-pain-4120616a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Orthopedics"></category><category term="Back Pain"></category><category term="Muscle and Skeletal Health"></category></entry><entry><title>The Pilates Spine Stretch</title><link href="http://informfitnessnetwork.com/pilates/pilates-spine-stretch-4118000a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-spine-stretch-4118000a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>no more back pain and beer bellies</title><link href="http://informfitnessnetwork.com/pilates/pain-beer-bellies-4120605a" rel="alternate"></link><updated>2010-11-03T09:44:50Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pain-beer-bellies-4120605a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Orthopedics"></category><category term="Back Pain"></category><category term="Muscle and Skeletal Health"></category></entry><entry><title>Winsor Pilates And The Pilates Workout</title><link href="http://informfitnessnetwork.com/pilates/winsor-pilates-pilates-workout-4118024a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/winsor-pilates-pilates-workout-4118024a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Mari Winsor"></category><category term="Winsor Pilates"></category></entry><entry><title>Effective Pilates Abs Exercises</title><link href="http://informfitnessnetwork.com/pilates/effective-pilates-abs-exercises-4117981a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/effective-pilates-abs-exercises-4117981a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Private Pilates</title><link href="http://informfitnessnetwork.com/pilates/private-pilates-4118010a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/private-pilates-4118010a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Pilates Chair - A Great Exercise Chair</title><link href="http://informfitnessnetwork.com/pilates/pilates-chair-great-exercise-chair-4049863a" rel="alternate"></link><updated>2010-11-03T03:57:40Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-chair-great-exercise-chair-4049863a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Andas Pilates"></category></entry><entry><title>Pilates Instructor Training</title><link href="http://informfitnessnetwork.com/pilates/pilates-instructor-training-4117995a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-instructor-training-4117995a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>San Diego Pilates Studio - You Will Look And Feel Incredible</title><link href="http://informfitnessnetwork.com/pilates/san-diego-pilates-studio-feel-incredible-4117987a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/san-diego-pilates-studio-feel-incredible-4117987a/</id><summary type="html">...</summary><category term="Family"></category><category term="Pregnancy and Childbirth"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Medical Treatments and Procedures"></category><category term="Physical Therapy"></category><category term="San Diego"></category><category term="Joseph Pilates"></category><category term="Joseph Pilate"></category><category term="San Diego Pilates"></category></entry><entry><title>The Denver Chiropractor</title><link href="http://informfitnessnetwork.com/pilates/denver-chiropractor-4124562a" rel="alternate"></link><updated>2010-11-03T09:49:13Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/denver-chiropractor-4124562a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Allergies"></category><category term="China"></category><category term="Denver"></category><category term="Asia"></category><category term="Hubpages Inc."></category><category term="East Asia"></category><category term="Clinical Immunology"></category><category term="Rita Cummings"></category><category term="Tamarac Wellness Center"></category><category term="Anne Trujillo"></category></entry><entry><title>Pilates Powerhouse</title><link href="http://informfitnessnetwork.com/pilates/pilates-powerhouse-4118020a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-powerhouse-4118020a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Pilates Machine Guide</title><link href="http://informfitnessnetwork.com/pilates/pilates-machine-guide-4117989a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-machine-guide-4117989a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title>Myths Surrounding Pilates</title><link href="http://informfitnessnetwork.com/pilates/myths-surrounding-pilates-4117994a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/myths-surrounding-pilates-4117994a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title> Flat Stomach With Pilates Cheap</title><link href="http://informfitnessnetwork.com/pilates/flat-stomach-pilates-cheap-4118018a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/flat-stomach-pilates-cheap-4118018a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Pilates Exercise Bands</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercise-bands-4118003a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-exercise-bands-4118003a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category></entry><entry><title>Back Pain Remedies and Pilates</title><link href="http://informfitnessnetwork.com/pilates/pain-remedies-pilates-4123980a" rel="alternate"></link><updated>2010-11-03T09:48:35Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pain-remedies-pilates-4123980a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Pilates Magic Circle - What Is Magic in Pilates Circle?</title><link href="http://informfitnessnetwork.com/pilates/pilates-magic-circle-magic-pilates-circle-4118009a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-magic-circle-magic-pilates-circle-4118009a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Pilates Breathing &amp; Movement</title><link href="http://informfitnessnetwork.com/pilates/pilates-breathing-movement-4118012a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-breathing-movement-4118012a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>What Does Pilates Do For Your Body</title><link href="http://informfitnessnetwork.com/pilates/pilates-body-4118670a" rel="alternate"></link><updated>2010-11-03T09:42:42Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-body-4118670a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category><category term="Pilates Pilates"></category></entry><entry><title>Warm Up with A Pilates Foam Roller: Getting Started</title><link href="http://informfitnessnetwork.com/pilates/warm-pilates-foam-roller-started-4117982a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/warm-pilates-foam-roller-started-4117982a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>How To Become A Pilates Instructor</title><link href="http://informfitnessnetwork.com/pilates/pilates-instructor-4117986a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-instructor-4117986a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Australia"></category><category term="Oceania"></category></entry><entry><title>Yoga, Pilates, Tai Chi or Fusion?</title><link href="http://informfitnessnetwork.com/pilates/yoga-pilates-tai-chi-fusion-4118539a" rel="alternate"></link><updated>2010-11-03T09:42:31Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/yoga-pilates-tai-chi-fusion-4118539a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category><category term="Joseph Pilates"></category><category term="Janice Redman"></category></entry><entry><title>Mari Winsor Pilates</title><link href="http://informfitnessnetwork.com/pilates/mari-winsor-pilates-4118015a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/mari-winsor-pilates-4118015a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Oprah Winfrey"></category><category term="Joseph Pilates"></category><category term="Oracle Corporation"></category><category term="Mari Winsor"></category><category term="Winsor Pilates"></category></entry><entry><title>History Of Pilates Machine Equipment</title><link href="http://informfitnessnetwork.com/pilates/history-pilates-machine-equipment-4117999a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/history-pilates-machine-equipment-4117999a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Joseph Pilates"></category></entry><entry><title>Pilates Power Gym by Fitness Quest - Taking a Closer Look at This Pilates Reformer</title><link href="http://informfitnessnetwork.com/pilates/pilates-power-gym-fitness-quest-closer-pilates-reformer-4117988a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-power-gym-fitness-quest-closer-pilates-reformer-4117988a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Fitness Quest Inc."></category></entry><entry><title>Adelaide Chiropractor Dr Rob Hutchings Discusses Combining Chiropractic and Pilates</title><link href="http://informfitnessnetwork.com/pilates/adelaide-chiropractor-dr-rob-hutchings-discusses-combining-chiropractic-pilates-4124532a" rel="alternate"></link><updated>2010-11-03T09:49:12Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/adelaide-chiropractor-dr-rob-hutchings-discusses-combining-chiropractic-pilates-4124532a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Medical Treatments and Procedures"></category><category term="Pain Management"></category></entry><entry><title>Free Pilates Exercises</title><link href="http://informfitnessnetwork.com/pilates/free-pilates-exercises-4117997a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/free-pilates-exercises-4117997a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="United Kingdom"></category><category term="Western Europe"></category><category term="Carol Bartram"></category></entry><entry><title>Pilates Review</title><link href="http://informfitnessnetwork.com/pilates/pilates-review-4118027a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-review-4118027a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category><category term="Makes Pilates"></category></entry><entry><title>Get Super-Flexible and Super-Fit with a Pilates Reformer</title><link href="http://informfitnessnetwork.com/pilates/superflexible-superfit-pilates-reformer-4117983a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/superflexible-superfit-pilates-reformer-4117983a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Joseph Pilates"></category></entry><entry><title>Buy some prenatal pilates dvd</title><link href="http://informfitnessnetwork.com/pilates/buy-prenatal-pilates-dvd-4118025a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/buy-prenatal-pilates-dvd-4118025a/</id><summary type="html">...</summary><category term="Family"></category><category term="Pregnancy and Childbirth"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>Pilates Classes</title><link href="http://informfitnessnetwork.com/pilates/pilates-classes-4117996a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-classes-4117996a/</id><summary type="html">...</summary><category term="Family"></category><category term="Pregnancy and Childbirth"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Injuries and Traumas"></category></entry><entry><title>Pilates Mat Classes. Get Ready to Train!</title><link href="http://informfitnessnetwork.com/pilates/pilates-mat-classes-ready-train-4118006a" rel="alternate"></link><updated>2010-11-03T09:41:58Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-mat-classes-ready-train-4118006a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Yoga"></category></entry><entry><title>What Is Pilates</title><link href="http://informfitnessnetwork.com/pilates/pilates-4117990a" rel="alternate"></link><updated>2010-11-03T09:41:57Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-03:/pilates/pilates-4117990a/</id><summary type="html">...</summary><category term="Diet and Nutrition"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category></entry><entry><title>Scar Release Techniques</title><link href="http://informfitnessnetwork.com/pilates/scar-release-techniques-2187721a" rel="alternate"></link><updated>2010-10-19T11:32:00Z</updated><author><name>eHow</name></author><id>tag:informfitnessnetwork.com,2010-10-19:/pilates/scar-release-techniques-2187721a/</id><summary type="html">...</summary><category term="Alternative Health Care"></category><category term="Massage Therapy"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>More about pilates exercise machine</title><link href="http://informfitnessnetwork.com/pilates/pilates-exercise-machine-3696485a" rel="alternate"></link><updated>2010-11-02T16:55:44Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-02:/pilates/pilates-exercise-machine-3696485a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Strength and Weight Training"></category><category term="Working Out"></category><category term="Mental Health"></category></entry><entry><title>my crappy day</title><link href="http://informfitnessnetwork.com/pilates/crappy-day-3711568a" rel="alternate"></link><updated>2010-11-02T17:22:27Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-02:/pilates/crappy-day-3711568a/</id><summary type="html">...</summary><category term="Food and Cooking"></category><category term="Foods"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Wendy's International Inc."></category><category term="Sherrilyn Kenyon"></category><category term="Dianna Love"></category></entry><entry><title>Pilates Benefits People Of All Ages</title><link href="http://informfitnessnetwork.com/pilates/pilates-benefits-people-ages-3866236a" rel="alternate"></link><updated>2010-11-02T21:47:02Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-02:/pilates/pilates-benefits-people-ages-3866236a/</id><summary type="html">...</summary><category term="Weight Loss"></category><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Body Weight"></category></entry><entry><title>Turning Over a New Leaf</title><link href="http://informfitnessnetwork.com/pilates/turning-new-leaf-3866237a" rel="alternate"></link><updated>2010-11-02T21:47:02Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-02:/pilates/turning-new-leaf-3866237a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category></entry><entry><title>What is the Winsor Pilates DVD</title><link href="http://informfitnessnetwork.com/pilates/winsor-pilates-dvd-3866267a" rel="alternate"></link><updated>2010-11-02T21:47:11Z</updated><author><name>hubPage</name></author><id>tag:informfitnessnetwork.com,2010-11-02:/pilates/winsor-pilates-dvd-3866267a/</id><summary type="html">...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Winsor Pilates"></category></entry><entry><title>Florida News - December 18, 2008</title><link href="http://informfitnessnetwork.com/photo/florida-news-december-18-2008-963921p" rel="alternate"></link><updated>2010-04-09T22:30:53Z</updated><author><name>ZUMA Press Inc</name></author><id>tag:informfitnessnetwork.com,2010-04-09:/photo/florida-news-december-18-2008-963921p/</id><summary type="html">0059524A.npn ritzoupro 0115 photo by ELIZA GUTIERREZ/Staff Photographer WITH STORY by Jodie Wagner.--&lt;a title="Palm Beach Gardens" href="/topic/Palm+Beach+Gardens" &gt;PALM BEACH GARDENS&lt;/a&gt;--.--INSIDE ART--..&lt;a title="Karen Ritzau" href="/topic/Karen+Ritzau" &gt;Karen Ritzau&lt;/a&gt; (cq) (right), leads &lt;a title="Holly Hadley" href="/topic/Holly+Hadley" &gt;Dr. Holly Hadley&lt;/a&gt; (cq) during a recent Pilates session at Palm Beach Gardens Medical Center.  Ritzau is a certified physical therapist as well as cert...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Medical Treatments and Procedures"></category><category term="Physical Therapy"></category><category term="Palm Beach Gardens"></category><category term="Karen Ritzau"></category><category term="Holly Hadley"></category></entry><entry><title>San Diego News - October 30, 2008</title><link href="http://informfitnessnetwork.com/photo/san-diego-news-october-30-2008-868055p" rel="alternate"></link><updated>2010-04-10T22:05:04Z</updated><author><name>ZUMA Press Inc</name></author><id>tag:informfitnessnetwork.com,2010-04-10:/photo/san-diego-news-october-30-2008-868055p/</id><summary type="html">November 1, 2008, &lt;a title="San Diego" href="/topic/San+Diego" &gt;San Diego&lt;/a&gt;,  &lt;a title="California" href="/topic/California" &gt;California&lt;/a&gt;, &lt;a title="United States" href="/topic/United+States" &gt;USA&lt;/a&gt;    FIRMEN SOWERS (cq) demonstrates one of the better known pilates moves, called ''Hundreds'' which is similar to the ''boat pose'' in yoga. Health section story about the difference between pilates and yoga. Yoga instructor &lt;a title="Callie Stolz" href="/topic/Callie+Stolz" &gt;CALLIE STOLZ&lt;/a&gt; ...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Yoga"></category><category term="United States"></category><category term="California"></category><category term="San Diego"></category><category term="Union-Tribune Publishing Co."></category><category term="Callie Stolz"></category></entry><entry><title>cc0315_Dennis_Stillman.jpg</title><link href="http://informfitnessnetwork.com/photo/cc0315_dennis_stillmanjpg-400904p" rel="alternate"></link><updated>2010-04-15T23:15:30Z</updated><author><name>ZUMA Press Inc</name></author><id>tag:informfitnessnetwork.com,2010-04-15:/photo/cc0315_dennis_stillmanjpg-400904p/</id><summary type="html">3/29/2009:D10: &lt;a title="Dennis Stillman" href="/topic/Dennis+Stillman" &gt;Dennis Stillman&lt;/a&gt;, 69, goes through his pilates workout...PC:  Dennis Stillman, 69, goes through a pilates workout on Sunday, March 15, 2009.  Stillman started pilates five years ago, when his daughter, &lt;a title="Carrie Stillman" href="/topic/Carrie+Stillman" &gt;Carrie Stillman&lt;/a&gt;, opened her studio in his home
&lt;div id="copyright"&gt;&lt;div&gt;
        Copyright 2009  &lt;a href="http://www.zumapress.com"&gt;ZUMA Press Inc&lt;/a&gt;&lt;/div&gt;&lt;/di...</summary><category term="Exercise and Fitness"></category><category term="Pilates"></category><category term="Working Out"></category><category term="Dennis Stillman"></category><category term="Carrie Stillman"></category></entry></feed>
