http://informfitnessnetwork.com/topic/exercise-and-fitness2011-12-19T05:30:08Z2011-12-19T05:30:08ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-12-19:/exercise-and-fitness/vipr-unites-strength-motion-training-tube-4878934a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - It looks like just a perforated rubber pipe but when the ViPR is flipped, hoisted, rolled, dragged and thrown in endless variation advocates say it may be the most versatile fitness tool on the gym floor.</p><p>"You look at it and think, 'what am I going to do with this?' " said <span><a title="David Harris" href="/topic/David+Harris" >David Harris</a></span>, vice president o...

2011-12-12T18:30:43ZAFP Global Editiontag:informfitnessnetwork.com,2011-12-12:/exercise-and-fitness/seniors-sweden-stayin-alive-exercise-4874884a/

<div><p>The disco beat of 'Stayin' Alive' pulses through the room as <a title="Lennart Zetterqvist" href="/topic/Lennart+Zetterqvist" >Lennart Zetterqvist</a> heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for seniors aged 90 and up.</p><p>Zetterqvist, the baby of the group at 90, is part of a growing group of pensioners in <a title="Sweden" href="/topic/Sweden" >Sweden</a> who are determined to stay in shape and remain active as they age.</p><p...

2011-12-12T04:30:32ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-12-12:/exercise-and-fitness/barefoot-workouts-gain-ground-4874315a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum.</p><p>Fitness experts from aerobics instructors to modern dancers are extolling the virtues of feeling the ground beneath their feet.</p><p><span>Connecticut</span>-based fitness instructor <span>Ellen Barrett</span> teaches a mixture of Pilates, yoga and dance and conducts a...

2011-11-28T07:30:30ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-11-28:/exercise-and-fitness/fitness-takes-happy-holiday-4864920a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - It's the season when yoga classes are canceled and gyms go on holiday schedules, so to avoid the fitness consequences of all those Christmas parties, experts suggest making a workout plan and sticking to it.</p><p>"I tell my clients to make sure they have a routine in their back pocket," said <span>Colorado</span>-based fitness instructor <span>Stacey Lei Krauss</span>, "somet...

2011-11-21T02:30:06ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-11-21:/exercise-and-fitness/dance-fitness-classes-step-cardio-fun-4860805a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - Exercise loves company and adores rhythm, so why pound a treadmill when you can dance your cardio workout away?</p><p>Experts say dance-based workouts, from Zumba to <span id="bollywood" class="inform"><a title="Bollywood" href="/topic/Bollywood" >Bollywood</a></span> aerobics to flexes at the ballet barre, can take your fitness from grind to gladness, with an international fl...

2011-10-03T02:30:05ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-10-03:/exercise-and-fitness/workplace-fitness-good-business-4839206a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>)- Stuck on a problem at work? The best way to solve it could be to get moving and take a walk.</p><p>Fitness experts thinking outside the cubicle are hoping to see the sedentary corporate culture of marathon meetings and vast stretches of unbroken computer time go the way of the typewriter.</p><p>"Forty years ago athletes were told if you drink water it's a sign of weakness. We a...

2011-09-29T19:00:06ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2011-09-29:/exercise-and-fitness/middleaged-women-happier-moderate-exercise-4838194a/

<div><p>(<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - Middle-aged women encouraged to exercise at moderate intensity were much happier and more likely to continue working out than peers who exercised more intensely, according to a study.</p><p>Researchers led by <span><a title="Steriani Elavsky" href="/topic/Steriani+Elavsky" >Steriani Elavsky</a></span> of <span><a title="Pennsylvania State University" href="/topic/Pennsylvania+State+University" >Pen...

2011-08-31T12:30:24ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2011-08-31:/exercise-and-fitness/heart-health-bit-exercise-counts-4826263a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters Health</a></span>) - People who walk or jog for just a couple of hours each week are at lower risk of heart disease than those who don't exercise, suggests a new study.</p><p>And among people already accustomed to getting the blood flowing, those who go above and beyond on physical activity seem to have the best heart outcomes, said researchers who analyzed past data on exercise and heart d...

2011-08-15T17:00:12ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2011-08-15:/exercise-and-fitness/15-minutes-exercise-day-extend-life-years-4819890a/

<div><p><span>HONG KONG</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - Doing just 15 minutes of moderate exercise a day may add three years to your life, a large study in <span><a title="Taiwan" href="/topic/Taiwan" >Taiwan</a></span> has found.</p><p>Most people struggle to stick to the standard guideline of 30 minutes a day of exercise, five days a week, and experts hope that by identifying a lower dose, more people will be motivated to get of...

2011-07-25T09:00:17ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2011-07-25:/exercise-and-fitness/athletic-shoe-fits-4810919a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - Call them sneakers, trainers, athletic shoes or runners, sizing up the embarrassment of rubber-soled riches on offer these days can be a daunting task.</p><p>Experts say the right footwear can make or break your workout, but money will not necessarily buy insole happiness, nor will following the foot traffic to the latest, trendiest model.</p><p>"Your shoes are, from saf...

2011-06-20T15:00:08ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2011-06-20:/exercise-and-fitness/fitness-dvds-sweaty-serene-heat-cold-market-4796228a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - Video may have killed the radio star, but reality TV has been a boon to fitness DVDs, industry experts say.</p><p>Workout DVDs still flex considerable muscle in an otherwise sagging market, as consumers wanting to shape up look for tough love from a celebrity trainer or try to dance with stars in their living rooms.</p><p>"We've definitely seen an increase in DVD sales o...

2011-06-08T13:30:19ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2011-06-08:/exercise-and-fitness/silent-strokes-common-physically-fit-4791127a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters Health</a></span>) - People who participate in vigorous activity are less likely to experience so-called "silent" strokes, new study findings report.</p><p>Specifically, older adults who got the most exercise - equivalent to swimming or biking more than once per week - were 40 percent less likely to experience a silent stroke, in which brain scans show a stroke occurred, but they experience...

2011-06-07T16:31:02ZAFP European Editiontag:informfitnessnetwork.com,2011-06-07:/exercise-and-fitness/cage-rage-secret-wards-success-4790764a/

<div><p>British wildcard <a title="James Ward" href="/topic/James+Ward" >James Ward</a> has revealed that fitness sessions with a cage fighter are the secret behind his sensational 7-6 (7/3), 6-3 victory over Swiss fourth seed <a title="Stanislas Wawrinka" href="/topic/Stanislas+Wawrinka" >Stanislas Wawrinka</a> in the second round at Queen's on Tuesday.</p><p>Ward made a mockery of the 202 ranking places separating him from world number 14 Wawrinka as he enjoyed the best result of his career an...

2011-05-23T15:30:29ZAFP Global Editiontag:informfitnessnetwork.com,2011-05-23:/exercise-and-fitness/researchers-scan-cyclists-brains-race-speed-safrica-4784388a/

<div><p>Researchers in <a title="South Africa" href="/topic/South+Africa" >South Africa</a> said Monday they have found a way to measure the brain activity of cyclists at racing speed, breaking new ground in the study of how the brain works during exercise.</p><p>The <span><a title="University of Cape Town" href="/topic/University+of+Cape+Town" >University of Cape Town</a></span> study used a specially designed magnetic resonance imaging (MRI) scanner to hold athletes' heads still while they lay...

2011-05-16T19:30:37ZAFP Global Editiontag:informfitnessnetwork.com,2011-05-16:/exercise-and-fitness/tai-chi-improves-mental-health-elderly-study-4781514a/

<div><p>A review of medical studies gave the thumbs-up on to Tai Chi as a way of improving mental health in the elderly, but does not confirm other claims made for the Chinese martial art.</p><p>British and South Korean researchers looked at 35 assessments of Tai Chi found in English-language, Chinese and Korean databases.</p><p>There was "convincingly positive" evidence that, among the elderly, practicising Tai Chi helped sense of balance and boosted psychological wellbeing.</p><p>However, the ...

2011-05-02T03:30:21ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-05-02:/exercise-and-fitness/older-adults-fitness-freedom-experts-4775018a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - As 70 million-plus baby boomers roll relentlessly into their retirement years, experts say for those 65 and over staying active and fit can spell the difference between independence and frailty.</p><p>"It's all about moving." said <span>Neal Pire</span>, an exercise physiologist and spokesperson for the <span><a title="American College of Sports Medicine" href="/topic/Am...

2011-04-30T21:30:05ZAFP Global Editiontag:informfitnessnetwork.com,2011-04-30:/exercise-and-fitness/cubans-part-world-tai-chi-day-4774659a/

<div><p>It was World Tai Chi day on Saturday, and in old <a title="Havana" href="/topic/Havana" >Havana</a>'s <a title="San Francisco" href="/topic/San+Francisco" >San Francisco</a> Plaza, more than 200 brightly attired Cubans of all ages showed off their skill in the ancient martial art-turned exercise.</p><p>Dressed in white, green, blue, red, yellow and black, Cubans practiced the slow and steady movements of the ancient Chinese art form.</p><p>There are more than 5,000 Tai Chi practitioners ...

2011-04-25T17:30:10ZAFP Global Editiontag:informfitnessnetwork.com,2011-04-25:/exercise-and-fitness/tai-chi-boost-heart-patients-study-4772344a/

<div><p>People with chronic heart failure may be able to boost their quality of life by doing tai chi, the ancient Chinese exercise regimen, a <a title="United States" href="/topic/United+States" >US</a> study suggested on Monday. </p><p>Two group sessions of one hour each per week were enough to show significant improvements in mood and confidence, said the <span>Boston</span>-based study in the <span id="archives_of_internal_medicine" class="inform"><a title="Archives of Internal Medicine" hre...

2011-03-07T03:30:10ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-03-07:/exercise-and-fitness/trains-personal-trainers-4750732a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - Ever wonder by what authority a personal trainer dares you to attempt that last, grueling pull up, or a group instructor orders that final belly-aching crunch?</p><p>The fitness industry uses an alphabet soup of certification organizations to screen and qualify personal trainers and group fitness professionals.</p><p>Experts say the best uphold the standards of an accred...

2011-02-07T03:30:06ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-02-07:/exercise-and-fitness/qi-gong-mindful-movement-china-4739206a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - If yoga is all the rage, can Qigong be far behind?</p><p>Sometimes called Chinese yoga, Qigong is a mind-body practice that melds slow graceful movements, mental focus and deep abdominal breathing to boost and balance a person's vital energy, or "qi".</p><p>As <span><a title="China" href="/topic/China" >China</a></span>'s star rises in the west, devotees believe this 5,0...

2011-02-04T00:30:08ZReuters US Online Report Top Newstag:informfitnessnetwork.com,2011-02-04:/exercise-and-fitness/simple-life-stop-millions-cancers-4738190a/

<div><p><span>LONDON</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - About a third of all common cancers in the <span><a title="United States" href="/topic/United+States" >United States</a></span>, <span><a title="China" href="/topic/China" >China</a></span> and <span><a title="United Kingdom" href="/topic/United+Kingdom" >Britain</a></span> could be prevented each year if people ate healthier food, drank less alcohol and exercised more, health e...

2011-02-03T20:30:21ZAFP Global Editiontag:informfitnessnetwork.com,2011-02-03:/exercise-and-fitness/physical-exercise-helps-cancer-bay-4738164a/

<div><p>The <a title="World Health Organization" href="/topic/World+Health+Organization" >World Health Organisation</a> is advising people engage in at least 150 minutes of "moderate" physical exercise a week to reduce the risk of breast and colon cancers, in new recommendations published Friday.</p><p>"Cancer is preventable and many cancers are avoidable," said <span>Eduardo Cazap</span>, president of the Union for International Cancer Control (UICC) and one of the authors of the joint "Global ...

2011-01-17T03:30:11ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-01-17:/exercise-and-fitness/foiling-freshman-15-weight-gain-4730368a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - Their grades may catapult them into the top universities, but many first-year college students have to learn their fitness ABCs to avoid the dreaded weight gain known as the freshman 15.</p><p>Experts say weight gain, whether 15 pounds or five, is a real problem for many young adults thrust, after years of parental supervision, into a make-your-own-rules campus life of m...

2011-01-16T19:00:14ZReuters Life! Online Reporttag:informfitnessnetwork.com,2011-01-16:/exercise-and-fitness/stretching-ward-runners-knee-study-4730272a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - Stretching and strengthening exercises may help prevent widespread knee problems, including one form of what is known as "runner's knee," among physically active people, a study of army recruits found.</p><p>Nearly 25 percent of physically active people suffer from anterior knee pain (AKP) -- pain at the front of the knee that is worsened by climbing stairs or running --...

2010-12-30T14:30:45ZAFP Asian Editiontag:informfitnessnetwork.com,2010-12-30:/exercise-and-fitness/philippine-leader-vows-exercise-new-year-4722401a/

<div><p>Philippine <a title="Benigno Aquino" href="/topic/Benigno+Aquino" >President Benigno Aquino</a> said Thursday he plans to begin a regular exercise schedule as his New Year resolution -- providing he can find the energy.</p><p>Aquino, a chubby, 50-year-old bachelor, told reporters he would be taking up biking in 2011 in hopes that it will help him perform his official duties better.</p><p>"If there is a way to increase my output, hopefully I can find the energy to do that thing. To that e...

2010-12-17T09:30:24ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2010-12-17:/exercise-and-fitness/marriage-bad-physical-fitness-4715124a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters Health</a></span>) - People who stay single, or become single again by divorce, may be somewhat more physically fit than those in wedded bliss, a new study suggests.</p><p>The research, which followed nearly 8,900 adults over several years, found that both men and women who got married during that time tended to experience a dip in cardiovascular fitness, as measured by treadmill tests.</p>...

2010-12-14T13:30:47ZReuters Life! Online Reporttag:informfitnessnetwork.com,2010-12-14:/exercise-and-fitness/daily-exercise-helps-cut-risk-middle-age-creep-study-4713022a/

<div><p><span><a title="Chicago" href="/topic/Chicago" >CHICAGO</a></span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - Daily exercise over a period of 20 years helps to significantly reduce weight gain in middle age, but even that is not enough to keep away middle age bulges entirely, <span>U.S.</span> researchers said on Tuesday.</p><p>The 20-year study found that people who maintained a high level of activity were less likely to gain weight than o...

2010-12-14T13:30:40ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2010-12-14:/exercise-and-fitness/staying-active-beat-middleage-spread-4713018a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters Health</a></span>) - People who keep up an active lifestyle into middle-age gain fewer pounds and inches over time -- and the benefit may be even greater for women than men, a new study finds.</p><p>The fact that consistently active people gain less weight over the years may not come as a surprise. But little in the way of research evidence actually supported that notion.</p><p>Most studies...

2010-12-14T13:30:16ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2010-12-14:/exercise-and-fitness/daily-exercise-helps-cut-risk-middle-age-creep-4713008a/

<div><p><span><a title="Chicago" href="/topic/Chicago" >CHICAGO</a></span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span>) - Daily exercise over a period of 20 years helps to significantly reduce weight gain in middle age, but even that is not enough to keep away middle age bulges entirely, <span>U.S.</span> researchers said on Tuesday.</p><p>The 20-year study found that people who maintained a high level of activity were less likely to gain weight than o...

2010-12-07T08:30:25ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2010-12-07:/exercise-and-fitness/kids-dont-exercise-sports-4707875a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters Health</a></span>) - Parents hoping to keep their kids active often sign them up for sports, but a new study finds that this may not be enough.</p><p>On average, kids enrolled in soccer, baseball or softball exercised heavily for only 45 minutes during practice -- 15 minutes less than the amount recommended by national guidelines.</p><p>Among girls who played softball, only 2 percent got at...

2010-12-06T03:30:07ZReuters Life! Online Reporttag:informfitnessnetwork.com,2010-12-06:/exercise-and-fitness/line-dancing-good-achy-breaky-heart-4706952a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - Prefer your fitness with a dose of country?</p><p>If you're hankering to move with cowboy attitude, experts say line dancing could be the ideal workout. Even if you've never moseyed into a country bar or felt particularly at home on the range.</p><p>"Line dancing is exercise for people who like country music," said fitness instructor <span>Amy Blackburn</span>, "people w...

2010-11-29T14:35:18ZEating Welltag:informfitnessnetwork.com,2010-11-29:/exercise-and-fitness/10minute-holiday-exercise-plan-4405551a/

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2010-11-22T14:30:30ZReuters US Online Report Health Newstag:informfitnessnetwork.com,2010-11-22:/exercise-and-fitness/musicbased-exercise-class-cuts-seniors-fall-risk-4387108a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters Health</a></span>) - Exercises that combine music and rhythmic movement may help curb the rate of falls among older adults at increased risk, a study published Monday suggests.</p><p>Swiss researchers found that a form of music/movement education known as Dalcroze eurhythmics seemed to improve balance and walking ability among 134 older adults who were at increased risk of falls due to frai...

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2010-11-22T03:30:13ZReuters Life! Online Reporttag:informfitnessnetwork.com,2010-11-22:/exercise-and-fitness/slopes-winterize-workout-4386672a/

<div><p><span>NEW YORK</span> (<span><a title="Reuters Group plc" href="/topic/Reuters+Group+plc" >Reuters</a></span> Life!) - For much of the northern hemisphere, it's time to put away summer things.</p><p>If the chilly autumn air turns your workout thoughts to skis and snowboards, experts say now is the time to finesse your summer routine to meet the demands of winter fitness.</p><p>"Long and steady is great for summer cardiovascular fitness. But for skiing, it's good to tweak that schedule an...

2010-11-29T14:53:29ZSuite 101tag:informfitnessnetwork.com,2010-11-29:/exercise-and-fitness/teach-efl-students-aposexerciseapos-theme-vocabulary-4448957a/

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2010-11-29T14:30:20ZAmerican Heart Associationtag:informfitnessnetwork.com,2010-11-29:/exercise-and-fitness/elementary-lesson-plans-4395083a/

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2010-11-29T14:42:28ZHealthCentral.comtag:informfitnessnetwork.com,2010-11-29:/exercise-and-fitness/activity-level-decline-college-years-4423536a/

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2010-11-29T14:47:59ZRunner's Worldtag:informfitnessnetwork.com,2010-11-29:/exercise-and-fitness/meaning-mileage-4436828a/

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2010-12-21T03:31:42ZAP Newstag:informfitnessnetwork.com,2010-12-21:/photo/yoga-jobless-2400631p/

In this photo taken Nov. 9, 2010, <a title="Cara Farlow" href="/topic/Cara+Farlow" >Cara Farlow</a>, left, and <a title="Catherine Lewis" href="/topic/Catherine+Lewis" >Catherine Lewis</a> practice yoga at Yoga on High yoga center in <a title="Columbus (Ohio)" href="/topic/Columbus+(Ohio)" >Columbus, Ohio</a>. Yoga on High has free yoga classes for people who are unemployed. (AP Photo/Jay LaPrete)<div id="copyright"><div> Copyright 2010&#160; <a href="http://www.ap.org">AP News</a></div>...

2010-12-07T12:01:04ZAP Newstag:informfitnessnetwork.com,2010-12-07:/photo/falcons-guinness-2393741p/

Students from across the metro <a title="Atlanta" href="/topic/Atlanta" >Atlanta</a> area follow the lead of <a title="Atlanta Falcons" href="/topic/Atlanta+Falcons" >Atlanta Falcons</a> outside linebacker <a title="Spencer Adkins" href="/topic/Spencer+Adkins" >Spencer Adkins</a> during an attempt to set the <a title="Guinness World Records Ltd." href="/topic/Guinness+World+Records+Ltd." >Guinness World Record</a> for the largest virtual physical education class Tuesday, Dec. 7, 2010, in Atlanta...

2010-11-23T14:31:44ZAP Newstag:informfitnessnetwork.com,2010-11-23:/photo/med-diabetes-fitness-2386279p/

<a title="Deidra Atkins-Ball" href="/topic/Deidra+Atkins-Ball" >Deidra Atkins-Ball</a>, 44, walks in <a title="Forest Park" href="/topic/Forest+Park" >Forest Park</a> Tuesday, Nov. 23, 2010, in <a title="Baton Rouge" href="/topic/Baton+Rouge" >Baton Rouge</a>, La. Atkins-Ball has diabetes and took part in a study where she was in a nine-month fitness program combining aerobics and weight training. She successfully lowered her blood sugar levels. People with diabetes should mix aerobics with we...

2010-10-07T08:45:31ZAP Newstag:informfitnessnetwork.com,2010-10-07:/photo/southern-baptists-yoga-2358659p/

In this photo taken Friday, Sept. 24, 2010, <a title="Stephanie Dillon" href="/topic/Stephanie+Dillon" >Stephanie Dillon</a> conducts a yoga class in <a title="Louisville (Kentucky)" href="/topic/Louisville+(Kentucky)" >Louisville, Ky.</a> Dillon's practice of yoga puts her at odds with Southern Baptist Seminary President Albert Mohler who feels the stretching and meditative discipline derived from Eastern religions is not a Christian pathway to God. (AP Photo/Ed Reinke)<div id="copyright"><div>...

2010-10-04T14:45:59ZAP Newstag:informfitnessnetwork.com,2010-10-04:/photo/reds-baseball-2357274p/

<a title="Cincinnati Reds" href="/topic/Cincinnati+Reds" >Cincinnati Reds</a> first baseman <a title="Joey Votto" href="/topic/Joey+Votto" >Joey Votto</a>, left, talks with <a title="Miguel Cairo" href="/topic/Miguel+Cairo" >Miguel Cairo</a>, right, during a workout at Great Amerian Ball Park, Monday, Oct. 4, 2010 in Cincinnati. (AP Photo/David Kohl)<div id="copyright"><div> Copyright 2010&#160; <a href="http://www.ap.org">AP News</a></div></div><div><p></p><br /><br /></div>...