The latest in Apple Ipod

Motivating Music Mixes

2010-11-29T14:47:24Z

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What you need to know before you buy an elliptical trainer

2010-11-29T15:54:45Z

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How to make walking more enjoyable

2010-11-29T15:17:14Z

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Workout safety

2010-11-29T15:16:45Z

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Different types of home treadmills to buy

2010-11-29T15:17:13Z

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Tips for treadmill walking

2010-11-29T15:16:35Z

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Ways to motivate yourself to exercise each morning

2010-11-29T15:16:40Z

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The importance of exercise for children

2010-11-29T15:16:56Z

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How to make exercise more fun

2010-11-29T15:16:31Z

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Constructing a home gym

2010-11-29T15:17:00Z

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How To Run A Marathon

2010-11-30T13:08:24Z

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How not to get trapped into spending money to exercise

2010-11-29T15:17:14Z

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Gadgets for getting in shape

2010-11-04T15:16:47Z

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iphone app reviews: Micoach

2010-11-04T15:27:36Z

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Overview of popular elliptical trainers

2010-11-04T14:39:36Z

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Electric Treadmills

2010-11-03T02:45:52Z

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Exercise Motivation Improved with Electronic Gadgets

2010-11-03T01:57:42Z

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Treadmill Training

2010-11-03T02:46:16Z

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The Benefits of Elliptical Trainers

2010-11-03T09:41:26Z

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Cheap headphones Earphones Ear Clip Noise Canceling

2010-11-03T02:37:18Z

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Best jogging headphones

2010-11-03T02:36:45Z

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Staying Motivated on a Treadmill

2010-11-02T22:51:08Z

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Elliptical trainers (or cross trainers) and their benefits.

2010-11-02T21:45:58Z

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Exercise Quotes

2010-11-02T17:23:39Z

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NordicTrack S3000 Treadmill

2010-11-02T21:48:46Z

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Eliptical Machine

2010-11-02T21:48:06Z

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Read the Exercise Equipment Review Before You Purchase Exercise Gear

2010-11-02T21:45:22Z

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The Schwinn 431 Elliptical Trainer for an impact-free workout

2010-11-02T21:46:00Z

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Will Run for Food (and beer, and shoes, and clothes...)

2010-11-02T21:47:56Z

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Tips for starting a Jogging Regimen

2010-11-02T21:47:45Z

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Budget Friendly Elliptical Trainers

2010-11-02T21:47:24Z

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Epic 790 Elliptical Trainer Specifications

2010-09-21T22:28:33Z

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Producing the best elliptical machines?

2010-09-15T20:43:05Z

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End of Week 2 Body for Life

2010-09-13T09:24:13Z

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What is a NordicTrack®?

2010-11-05T11:08:27Z

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an 11 mile week

2010-09-11T09:38:31Z

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15 Minute Workout: Exercise Bands

2010-09-10T19:34:35Z

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Top 5 Tips for Creative Run Workouts

2010-09-11T07:42:56Z

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10 Counter-Intuitive Muscle Tricks You Haven't Tried!

2010-11-02T15:00:48Z

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The World’s First Full-Face Transplant, Japanese Nipple Lightening, and Why Your Sex Life Is Hurting the Environment

2010-09-10T13:42:47Z

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Manuals For Plyometrics Exercises

2010-09-08T15:05:38Z

Have you been exercising to increase your jump but to no avail? Did you ever try doing plyometrics exercises before? If you haven't tried plyometrics exercises before, this article would tell you how and why it works in increasing your jump.

Plyometrics is a type of exercise that has been around since 1960's. A...

Stretches for Walkers

2010-09-10T19:45:05Z

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How to work out together

2010-11-02T12:34:53Z

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Fall in Like with Exercise

2010-10-27T07:31:15Z

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Thunderwear That's Fun to Wear: Undies for Gun Runners & Joggers

2010-10-27T06:41:19Z

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Saturday Morning Gym Time

2010-10-27T08:26:30Z

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Use Your iPod And Dance--Blood Pressure Reduction Tip

2010-10-27T08:17:56Z

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How to Attract Women at the Gym

2010-10-25T14:44:37Z

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(4/2010) Use Your iPod And Dance--Blood Pressure Reduction Tip

2010-10-27T08:17:56Z

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Top iPhone/iPod Exercise Apps

2010-10-25T12:46:43Z

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Break out the Aqua Net!

2010-10-25T09:33:31Z

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Still At It!

2010-10-25T08:44:40Z

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When was the last time you enjoyed your workouts?

2010-10-25T06:29:00Z

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How to Stay Motivated During a Workout

2010-10-25T04:33:04Z

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How Motivation & Planning Effect Your Success In The Gym!

2010-10-24T16:08:11Z

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Workout Trick: Make Time Fly!

2010-10-27T06:55:23Z

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Treadmill Comparison Tips - Follow These Key Tips Before You Buy a Treadmill

2010-09-09T19:22:35Z

Many times it seems that choosing the right type of treadmill is more a trial and error process than anything else. If this describes your experiences when purchasing exercise equipment it could be because you are not doing enough homework before making your decision. After all, if you don't know what features to look for then it is easy to fall madly in love with the first "glammed up," hot looking treadmill that you see.

The thing about these fitness products is that you really h...

I'm a mother of three, and I work full time. Since my mom had a stroke, I haven't been able to fit in my workouts. Help!

2010-10-24T15:25:29Z

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The ultimate playlist for your workout

2010-11-02T12:34:17Z

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Bench Press

2010-10-27T08:42:13Z

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One-Arm Dumbbell Row

2010-10-27T08:41:12Z

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Military Press

2010-10-27T08:41:12Z

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Upright Exercise Bikes Are The Standard, Cut And Dry Exercise Bike

2010-10-08T15:21:20Z

The humble upright exercise bike remains one of the most popular and affordable types of fitness equipment and it's easy to understand why. For starters, upright exercise bikes offer a relatively inexpensive entry route for those seeking high quality aerobic training gear without breaking the bank.

Upright exercise bikes are a good choice for a person who is already fit and needs a good exercise bike workout at home. Upright exercise bikes are ideal for a short, vigorous cardio vascula...

How to Motivate Yourself to Wake up Early and Workout

2010-10-22T16:05:13Z

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Safer Headphones

2010-10-24T10:51:08Z

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How to Lose Weight and Feel Better About Yourself Now

2010-10-22T15:58:14Z

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How to Motivate Yourself to Exercise The Smart Way

2010-10-22T15:58:38Z

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"Start Me Up..."

2010-10-22T16:45:14Z

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Should You Use an Exercise Bike? Discover These Key Benefits

2010-09-09T04:39:00Z

Have you ever wondered if you should bother using an exercise bike? If you have, you're not alone. In this age of iPod-compatible treadmills, elliptical trainers outfitted with Internet access, and other space age fitness equipment, the ordinary stationary bike seems to have been all but forgotten.

The truth is, an indoor cycle is a great tool for improving your cardiovascular fitness. You can strengthen key muscles in your legs and boost your aerobic capacity, all while enjoying a...

Stay Healthy and Happy This Holiday Season

2010-10-26T23:13:25Z

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What Would You Do With An Extra Hour?

2010-10-24T09:23:56Z

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The Ultimate Playlist For Your Workout

2010-11-02T12:33:54Z

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Elliptical Exercise Machines * How to pick the best one

2010-10-08T15:21:29Z

If you are seeking a full body, low impact workout, then Elliptical exercise machines just might be your answer. You will see positive results from elliptical workouts that not only include weight loss but a fit, toned body as well..

Elliptical exercise equipment has grown tremendously in the last few years. What used to be used as a warm up for other exercises is now toted as the complete body workout. Why bother with all the rest if you don?t have to?

But with so many choic...

BodySpace Member Of Month: MoJoFit!

2010-10-22T08:56:00Z

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Tips for building a home gym

2010-10-22T08:54:30Z

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How to Have Fun Working Out

2010-10-22T08:32:44Z

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Frugal Fitness

2010-10-22T07:46:02Z

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A Risk Not Worth Taking iPods and Thunderstorms

2010-10-22T11:13:58Z

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4 Ways To Breathe Life Into Your Dying Workout.

2010-10-22T08:46:41Z

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8 Workout Ideas For Every Mom

2010-10-26T20:36:23Z

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Scrawny To Brawny: One-Arm Dumbbell Row

2010-10-26T21:01:11Z

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Scrawny To Brawny: Military Press

2010-10-26T21:01:10Z

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Scrawny To Brawny: Bench Press

2010-10-26T21:01:10Z

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How to Meet Women At The Gym While Workin...

2010-10-21T11:30:10Z

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A Fitness Do or a Don't: Exercising With Friends Who Talk Your Ear Off

2010-10-24T09:21:50Z

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How to Make Exercise Go By Quickly

2010-10-21T11:19:50Z

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Gymspiration Playlist

2010-11-02T12:33:25Z

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How to Enjoy Running

2010-10-21T11:13:14Z

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Who Manufacture the Best Elliptical Machines?

2010-09-09T05:14:54Z

The one thing you will notice when researching the elliptical machines market, is the wide range of manufacturers and models. Each manufacturer produces different models for different grades of elliptical machine whether it is for commercial or home use.

Just like treadmills, ellipticals imitate walking, jogging and running but in an oscillating motion utilising both arms and legs. All models will allow the user to create this motion with their body as the majority of elliptical machi...

How to Lose a Bad Mood

2010-10-21T11:10:28Z

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How to Stay Motivated

2010-10-21T09:27:01Z

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Motivation For Doing Cardio

2010-04-16T17:37:50Z

Motivation For Doing Cardio

By Jason Gregor

Today I am going to talk about the importance of doing your cardio without getting bored. I have tried doing my cardio for an hour without any kind of music, and time drag and my cardio was not as effective. When cd players were out, you can only get 17-18 songs on a disk and it was a pain to change the cd during your workout, so the best thing to come out was the iPod.

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No-Gear Workout

2010-11-02T14:52:38Z

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Improve Your Workout

2010-11-02T14:52:41Z

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Weird Fitness Trend: A Blind "Date" at the Gym?

2010-10-23T16:09:02Z

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Gift Bargains for Runners

2010-10-26T20:39:31Z

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Gifts for Runners

2010-10-26T20:39:31Z

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Can Running Help Prevent Disease?

2010-10-26T20:17:39Z

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A Variety Of Treadmills and Elliptical Machines Available Online

2010-09-09T04:38:24Z

Treadmills are great for running and walking on. In most cases older people or people that have problems with their knees are told by their Doctors to get a treadmill instead of actually walking or jogging on asphalt. Treadmills are like shocks to your knees, they help stabilize your knees, and are a lot softer to walk on than say, the sidewalk or road. Treadmills can help strengthen your knees, and they also give you a really great cardio work out. An elliptical on the other hand also do the...

Record-seeking Ill. town hosts a whole lotta Liz

2010-10-21T09:35:54Z

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Digital Life Tech Test iPods

2010-09-22T15:32:26Z

Shown are new Apple iPods from left, the Shuffle, Touch and Nano in San Francisco, Wednesday, Sept. 22, 2010. (AP Photo/Eric Risberg)

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Apple

2010-09-01T22:29:11Z

Apple iPod Touch, bottom, iPod Nano, center, and iPod Shuffle, top, are displayed during an Apple event, Wednesday, Sept. 1, 2010, in San Francisco. (AP Photo/Paul Sakuma)

Copyrig...

China Foxconn Deaths

2010-05-27T08:17:14Z

A security guard stands at the entrance of the Foxconn complex in the southern Chinese city of Shenzhen, Southern city in China, Thursday, May 27, 2010. A young man became the 10th worker to jump to his death at a Foxconn Technology Group factory in the city, just hours after the company's chairman toured the plant that makes

Decade's End Changed Lives

2010-03-29T00:54:57Z

FILE-This Nov. 3, 2006 file photo shows the then new Apple iPod Shuffle, right, next to a Red iPod Nano, center, and 60GB iPod, left, at an Apple store in Palo Alto, Ca...

Decades End Technology

2010-03-29T04:10:16Z

FILE - Int his Oct. 23, 2001 file photo, the original iPod is displayed after its introduction by Apple Inc. CEO Steve Jobs during a news conference in Cupertino, Calif. Households with an MP3 player climbed from less than 2 percent in 2000 t...