Topic: Duke University

Having trouble finding your happy place lately? New research from Boston University School of Medicine (BUSM) suggests that yoga may be better at boosting mood than other forms of exercise.. According to the study, published in the Journal of Alternative and Complementary ...

60-Second Health Fixes

Add up all the things you're supposed to do every day to stay healthy (the sleeping, the sweating, the veggie steaming, the Sudoku?solving) and it can feel like a full-time job. That should leave plenty of time for Netflix, YouTube, Zappos? You ...

Secrets To Being Happy And Beautiful

Happiness is not an end-all product. It is actually one of the factors in keeping one's beauty. Being happy is one of the key things that keep a person healthy and beautiful. This article tries to give some tips on how to ...