Cedric Bryant - Inform Fitness

The American Council on Exercise released its predictions for 2011 fitness trends last week, based on a survey of its network of personal trainers, group fitness experts, health and fitness specialists, and lifestyle and weight management consultants. Gyms and fitness centers will ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...

One too many holiday cookies have you feeling as soft and squishy as Santa around the middle? The median annual cost for a new gym member is a whopping $775, according to the International Health, Racquet and Sportsclub Association (IHRSA), a trade ...