Topic: Britney Spears

It can sometimes be difficult to motivate yourself to exercise, mainly because it is associated with putting in a great deal of effort for a sustained period of time, and so basically it can be tiring as well as boring! Studies have ...

'Back' at it

I must have paid the power bill. Spin class felt great. Brad The Instructor was sick this morning, so we had a sub. I liked her style, but I could have done without the Britney Spears & similar music. - Bentover BB ...
Britney Spears has lost a stone in recent months - but it certainly hasn't come cheap.. Britney Spears showed off her slimmed down figure in Mexico over the weekend. Britney is said to splash out ?11,000-a-month on diet and fitness. Britney also ...

How to Get a Six-pack - the Wrong Way!

If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink there waistline, lose body fat, eliminate low back pain ...