Topic: Bollywood

Dance fitness classes step up the cardio fun

Reuters Life! Online Report - 93 days ago
NEW YORK (Reuters) - Exercise loves company and adores rhythm, so why pound a treadmill when you can dance your cardio workout away?Experts say dance-based workouts, from Zumba to Bollywood aerobics to flexes at the ballet barre, can take your fitness from ...
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Fitness Secrets of Bollywood Actors and Actresses

hubPage - 498 days ago
Have you wondered how Bollywood Actresses ShilpaShetty, Bipasha Basu and Kareena Kapoor manage to stay slim and fit? These Bollywood stars believe in eating right and working out tomaintain their perfect figures. I am giving below the fitness secrets of some of ...

The...

Health.com - 594 days ago
In general, I prefer workout instructors who skip the motivational speak and focus on the exercise. So I couldn't help but groan when, less than a minute into the first routine on her new Bollywood Boogie Workout DVD, yogini and Indian dancer ...

Music, Moves And Abs: Dance Yourself Slim With Indian Folk Dancing!

Bodybuilding.com - 610 days ago
Bhangra began as a folk dance to celebrate the coming of Spring. Bhangra is a high-energy form of cardio that works your whole body. When you think of Bollywood movies, do you think of music? Bhangra began as a folk dance conducted ...

The Humble Foam Roller--Do You Have One?

Glamour - 610 days ago
I'm kind of fascinated by foam rollers these days. Ever since I started running, my hips have been bothering me (likely IT band issues), and running gurus have advised me to stretch them out on foam rollers. (The gals over at The ...

In a Fitness Rut? Get Sweating With the New Bollywood Boogie DVD

Glamour - 617 days ago
s have called it a " The new "Hemalayaa Bollywood Boogie Workout" from Acacia is unlike any workout DVD you've tried. Inspired by the sassy Indian dancing from Bollywood films, the workout features three 15 minute dance sessions that promise to burn ...

Your Beach-Ready Body Battle Plan

Redbook - 1033 days ago
The 10 wellness and workout trends that everyone is buzzing about - and how you can make the most of them to get your beach body. jpg http: These Bollywood dance workout moves will get you grooving like the stars of i ...